
There are three components of our program: Beekeeping, Mindfulness, and Education
Beekeeping:
Each veteran will be paired up with a local beekeeping mentor so that they can experience beekeeping. After a few hive tours, you may choose to buy your own hive! We have partnered with a few select beekeeping supply stores to offer discounts to veterans.
Mindfulness:
Mindfulness is a set of three attentional skills that work together: concentration, sensory clarity, and equanimity. Every time mindfulness is practiced, we build these skills.
Education:
1. Beekeeping For Veterans has partnered with Beekeeping Made Simple. They are donating their online beekeeping course to all veterans that participate in the Beekeeping For Veterans program.
2. Monthly online Bee Educated!!! Meetings. Each month we will have an online meeting with guest lectures on all things bees. We will also have a live mindfulness meditation led by one of Beekeeping For Veterans’ mindfulness coaches.
Every week a 10-15 min. mindfulness meditation video will be sent out to all participants. Subject will include but not limited to the following:
Working with emotions
Rest, relaxation
Bridging differences
Empathy
Happiness
Life lessons from the hive
Self-Compassion
Altruism
Compassion
Forgiveness
Mindfulness
Working with fear
Awe
Diversity
Gratitude
Purpose
